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20+ Common Foods That Cause Food Poisoning

We’ve all probably suffered from food poisoning before. If you haven’t, you’ve probably been around loved ones who have. You know how it goes....

12 Things To Do To Manage Pre-Diabetes

  Diabetes is a very serious chronic disease suffered by millions of people worldwide. If you are diabetic and fail to control your blood glucose levels...

10 Surprising Ways to Reduce Cancer Risk

Lifestyle factors typically can play a large role in warding off health problems and many studies speak to the benefits of specific foods and...

14 Best Diets to Manage Diabetes and Prediabetes

Diet or diabetes: You decide. An estimated 30 million people in the U.S. – or nearly 1 in 10 – have diabetes. Diet is a...

Creating a Diabetic Diet Plan: 30 Foods to Avoid

Creating a Diabetic Diet Plan: 30 Foods to Avoid. The American Diabetes Association notes that an effective diabetic diet plan will improve blood glucose,...

12 Signs Your Body Needs More Magnesium

Magnesium plays a main role in about every bodily process, from the synthesis of DNA to the metabolism of insulin. Low levels of this...

12 Magnesium-Rich Foods You Should Know About

How often during the day do you consider the vitamins and minerals you are consuming in what you eat? Most people don't do a...

6 Stroke Warning Signs You Should Never Ignore

Each and every year, a scary number of 800 000 people suffer from a stroke in the United State and that’s due to the...

9 Lung Cancer Symptoms Even Non-Smokers Should Know

9 Lung Cancer Symptoms Even Non-Smokers Should Know Anyone who suffers from or has had a loved one who has suffered from lung cancer knows...